Judging by her slim physique and wrinkle-free skin, it’s hard to believe Stone is 58 years old.
Sharon admits she no longer has the body of a 20-year-old bikini model, but is happy with her looks and life.
In 2015, Stone made headlines after posing nude in Harper’s Bazaar magazine. Sharon’s stunning nude photo spread made jaws drop.
Stone’s anti-aging fitness and beauty secrets are yoga workouts and a low-carb, high-fat glycemic index diet, as Celebrity Health Fitness has reported.
Stone’s low glycemic diet focuses on low-carb foods with a low glycemic index that prevent blood sugar spikes that fuel inflammation, weight gain and aging.
Sharon’s low-carb diet is heavy in red meat and vegetables and shuns sugar and simple carbs.
Read the full article here: http://www.celebrityhealthfitness.com/39155/sharon-stone-stuns-58-diet-exercise-yoga-beauty-tips/
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